I have stuff on hand to start brewing Fire Cider. I have elderberry syrup kits. I want to get some garlic fermenting. I have ascorbic acid Vitamin C, colloidal silver, and Vitamin D3/K2 drops. My freezer is typically stocked with plenty of broth. And I have essential oils.
I've said it before, and I'll say it again: I like oils. They work. I don't think they're a cure-all for every result of the Fall, but I do think they're a helpful part of a greater wellness arsenal.
I have been musing on home life lately, and looking to author-mentors to guide me along the way, and two things that have continued to come to mind through my readings are atmosphere and memory. And I realized that essential oils could play a much larger part in a home atmosphere of care and compassion than I first realized.
To use an example, if a child has a headache, and I give them a Tylenol to swallow, it may help the headache, but it has mostly removed me personally from the process. I have solved the problem, but I have not necessarily entered into the sickness. However, to use a medium like essential oils is to touch my hurting child. Some of the oils themselves, like peppermint or eucalyptus, feel immediately soothing, and my hands administer that.
Personally, I need this opportunity. I'm not particularly patient with illness; it frustrates and exasperates me when the kids are sick. I know myself too well to think I can be trusted with a cabinet full of easy, impersonal pills as my first line of defense. I need to be trained to enter into my kids' suffering with compassion, understanding and patience.
(Now, I realize there may come a time for pharmaceuticals. But I want to make my first attempts mine. I want to be personally, intimately there with my kiddo as much as I can.)
Additionally, not only do oils utilize healing touch, but they also have distinct smells. Which, I know, duh. But the sense of smell is strongly linked to memory, and I want to leverage every tool at my disposal to help my kids form good memories of their life in our home. Edith Schaeffer says that the only way to keep time is to take it with us into the future as memories. Our life on earth is fleeting, but we can redeem the passing time by hanging onto as much of it as we can through intentional memory-making. I want my adult kids to smell peppermint and experience comfort as they remember me rubbing their heads or their bellies when they didn't feel well. I want them to have triggers for memories of being cared for and loved well when they were at their most vulnerable.
So I have made it a point lately to pull out my oils when there are opportunities to do so, and my kids are noticing. They are asking for them, and telling me how much they like it when I use them. I know that in our home, an atmosphere of care and compassion is slowly growing like leaven through a lump of dough, and I'm excited by that. And time will tell whether they're forming the memories I hope they are, but I can pray they are and I'm doing what I can to help them.
Practically speaking, if you haven't used oils much, I can tell you that you don't need a ton of them to start, and you don't need to buy super pricey ones. Plant Therapy is an excellent, super high quality brand, and Edens Garden is also good and comes in prettier packaging. (Priorities, am I right?) Most of the oils and blends I use are in the $8-$13 range, which helps me feel like I'm balancing the stewardship of both our heath and our finances at the same time.
These are the oils that I personally use the most:
Peppermint: for headaches and tummy aches in kids over six. Peppermint can irritate airways in younger kids, so we don't use it on them. Plant Therapy (here and here) and Edens Garden (here and here) both offer oil blends for these ailments that are safe for younger kids. For the older kids, I buy the kind already diluted in a roller bottle, as it makes it easy to apply, and peppermint is a strong oil so I want to make sure the dilution is correct.
Lavender: for headaches, sleep disturbances, stress, and skin issues (rashes, itchiness).
Tea tree/melaleuca: as an antibacterial in cuts and scrapes. I also sometimes put it in homemade cleaning solutions for extra germ-fighting.
A couple extras that get more occasional use:
Helichrysum: to stop bleeding. EXCELLENT for nose bleeds. It's a pricey oil, though, and while I'm glad I have it, I'd be able to live without it if I needed to, as my kids aren't major bleeders.
Frankincense: for skin issues, especially scarring. This oil is also a bit more expensive than the first three (though not as expensive as helichrysum), and gets less use. I just personally have a major beef with scarring, so I like having it on hand, but it's not absolutely necessary.
Healthy Hero: a kid-safe immunity blend. (Did you know Thieves is not recommended for use around children under the age of 10? As this is the age range most of my kids are in, I don't even have a normal/non-kid-safe version on hand. It's important to me to make sure I'm not risking their health when I'm trying to build their health!) I honestly don't use this as much as I could/should, but it does get pulled out occasionally.
And, not related to curing illness, but for creating atmosphere and smell-linked memories in our home, I've fallen in love with diffusing this lately:
It is called Lemongrass Ylang Ylang from Edens Garden, and it has magnolia in it, so it's definitely floral. But it's balanced with citrus, which smells really clean. It might not be for everyone, but we love it! I have become super sensitive over the last few years to synthetic fragrances, and 'stuff' in the air. Sometimes I even get physically ill. But oils haven't done that to me, so I like having an intentional scent in our home that doesn't make me feel crappy, or put toxins in the air around the kids.
So while those aren't earth-shattering reasons to use oils, I do feel like they're the most compelling ones in our house, and ones I don't see mentioned often in the discussion. Soon, I'll fill you in on another surprising tool that Scripture instructs us to have in our wellness arsenal...











































